Physical therapy went well today. We went over some of the same stuff and she did a bunch of manual manipulation today. PT was at 2:45 and now it’s 5:30. The pain hasn’t set in yet, so I’m hopeful. It does seem to take a few more hours before the aching sets in — so we shall see.
Some new exercises that we worked on today was what I can only call an angel against the wall. She says it’s to help my shoulders reset because they are so far leaned forward in an almost hunched position. She says it may seem to feel better for my back, but in fact, it isn’t. I’m pretty hunched over in general.
So not much to report today. But if you are following my physical therapy journal to judge your own recovery just know this. I’m still chugging along.